About
Grow Towards Wellness
We encourage you to choose to live a healthy and fulfilling life and would like to help you in this process of change and growth towards a mentally and physically healthy lifestyle. We want to help you reduce stress and tension and create positive moments in your life. Making massage a part of your wellness routine is one of the greatest ways you can show yourself love and stay in tune with your body.
Chronic stress puts your health at risk
- Long-term stress causes overexposure to stress hormones: corisol and adrenaline which alters and suppresses immune, digestive, and reproductive systems.
- 75-90% of all doctor's office visits are stress-related ailments. Stress can bring on or worsen certain symptoms or diseases
- Overtime routine stress (due to frequent activation of the body's natural alarm system) may contribute to serious health problems (depression, anxiety, insomnia, heart disease, high blood pressure etc)
(*info found on National Institute of Mental Health)
Massage is Maintanance
- Physical benefits
-increases blood & lymph circulation, which stregthens the immune system
-improves posture, flexibility & skin tone
-reduces chronic pain, aching muscles, tension headaches & migraines
-speeds rehabilitation after injury/surgery
-lowers blood pressure & promotes deeper, easier breathing
Mental/Emotional Benefits
-enhances relaxation & relieves stress
-improves quality of sleep & concentration
-reduces anxiety and depression & boosts mood
-enhances self image and confidence
Gift Cards
Send a gift card to friends and family or buy it now for your future use!
(hard copy instead of e-cards are available for purchase at Mosaic, just call 401.617.9989 to set up a time to come in)
We are open again & Dedicated to Keeping a Safe & Clean Space
To protect all of our clients from the spread of COVID-19 or other infectious diseases, we will be requiring masks and temperature checks (with noncontact thermometer) at the door. Shoes are taken off at the door (as always, clean socks are offered ) and hand washing or santizing is required before your session begins and after. We have HEPA air purifiers in each room. We are leaving extra room in between appointments for proper sanitizing (changing all linens, towels, blankets, etc. sanatizing every surface that may have been touched after each session)
**We reopened June 1st 2020! **